Mindfulness
Mindfulness – we hear a lot about it these days. What is mindfulness and how can we apply the ideas to parenting? Encompass Speech-Language Pathologist Kim Kanzler, and Encompass Bilingual Certified Counselor Rocio Collado recently completed training to facilitate mindfulness classes and join us to share their insights. We’ll also hear from two parents who discuss their experiences with the practice of mindfulness.
Resources:
Community of Mindful Parenting
Encompass Finding Calm Workshop (new course starts on January 19!)
Mindful Parenting: How to Respond Instead of React
