Therapeutic Movement Group: “Caregiver and Me” for ages 3-5 Years

September 27, 2021, 10:30 am - 11:20 am

Event Details

Our Therapeutic Movement Groups are led by a certified Yoga Instructor and Child and Family Therapists and focus on helping adults and kids increase emotional regulation, notice the connection between mind/body, and express feelings through movement. We believe that children are regulated through a safe adult and this group will help foster connection through emotional safety.

Our sessions for 3-5-year-olds are ‘Caregiver and Me’ and ask that a grown-up participates with the child. We will provide a variety of movement options to allow for self-directed modification of movement.

Classes begin Monday, September 13 from 10:30 – 11:20 am and will run weekly for ten weeks at the Encompass Child Development Center. Classes are free, but registration is required:

For more information, please contact Rebekah Lunden, LMFTA at

*Therapeutic Movement Groups are supported by Grant No. 2019-V2-GX-0034 awarded by Office for Victims of Crime, US Department of Justice. Points of view in this document are those of the author and do not necessarily represent the official position or policies of the Office for Victims of Crime, US Department of Justice. Grant funds are administered by the Office of Crime Victims Advocacy, Washington State Department of COMMERCE.

Thank You to Our Community Partners for Their Support

  • King County logo
  • King County Best Starts for Kids logo
  • City of Seattle logo
  • City of North Bend logo
  • City of Snoqualmie logo
  • City of Carnation logo
  • City of Sammamish logo
  • City of Issaquah logo
  • United Way logo
  • NAEYC logo
  • WA State Dept of Children Youth & Families
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