You don’t need to always be calm to be a good caregiver. You need support, safety, and permission to be human. Nervous system care is about helping your body feel safe enough to get through the moment. It is not about controlling emotions, forcing calm, or doing things “right.” Regulation looks different for different bodies. […]
We’ve all heard the phrase “Put your own oxygen mask on first.” While that might seem counterintuitive, this important safety instruction is a powerful metaphor for self-care: You must secure your own well-being before you can effectively help others. Too often, parents and caregivers put their own needs on the back burner as they care […]
In our recent podcast, Milestones and Misconceptions, we sat down with Encompass Developmental Specialist Emily Arkus to talk about common developmental milestones, the misconceptions often associated with them, and guidance on when caregivers should seek help if they have concerns. The conversation addressed why milestones are important and emphasized the idea that children grow and […]
Parenting is full of questions, especially when it comes to those big milestones with kids and the myths that often surround them. In the latest episode of our Parent Talks podcast, we sit down with Encompass Developmental Specialist Emily Arkus. As a member of our Early Support for Infants and Toddlers team, Emily discusses the […]
Over the past several weeks, families from across our community have been coming together—some joining live on Zoom, others watching recordings when life allowed—to explore a different way of understanding children, behavior, and even themselves. With 52 families participating in a mix of live virtual sessions and working at their own pace through recordings, Balanced […]
Halloween can be full of excitement, surprises, and sometimes a few spooky nerves, especially for neurodiverse kids navigating the sounds, textures, and social moments of trick-or-treating. This year’s Confidence Camp: Halloween Edition offered a fun and therapeutic way to prepare children ages 3–10 for the big night, helping them feel more confident, calm, and connected. […]
